Circadian rhythms can also be described as the “inner clock.” A circadian rhythm is a 24-hour cycle of physical, behavioral, and mental change in which humans sleep, wake, and perform all their daily functions.
Circadian rhythms affect the human body in a number of ways, including by regulating hormone release, sleep-wake patterns, and body temperature. Because circadian rhythms largely affect sleep patterns, disruptions to this natural cycle are often associated with sleep disorders such as insomnia. For more information, watch this fascinating video.
Comfort Sleep can treat all types of sleep disorders, including insomnia and circadian rhythm disorder. If you have questions or would like to schedule an appointment for a sleep study at our state-of-the-art clinic, please call (732) 455-3030.