Getting good sleep is one of the best ways you can take care of yourself. If you’re experiencing sleep loss, get informed about your treatment options with these helpful links. At Comfort Sleep of New Jersey, we can help you manage any sleep disorder, from insomnia to sleep apnea. Call us at (732) 455-3030 for further information.
- WebMD details 10 surprising side effects of sleep loss.
- Check out this ABC News article on the health risks associated with insomnia.
- The Mayo Clinic gives an overview of polysomnography, or sleep studies.
- The Washington Post features this article on what a lack of sleep does to the body.
- For more information on the impact of sleep deprivation on the body, visit SteadyHealth.com.
- The Guardian provides insight into the correlation between sleep deprivation and heart disease.